Depression
is a underdiagnosed and seldom overlooked health problem. The symptoms
of depression include loss of appetite, loss of weight, loss of interest
in daily activities or activities which used to interest them, feeling
of malaise and lethargy, feeling of worthlessness, despair, extreme
sadness and impending doom. Also having the feeling of a life not worth
living.
The thing is.... just like
other invisible illnesses, the person suffering from depression usually
suffers alone. No one else knows the depth of despair and hopelessness
that a person with depression goes through. No one will ever understand.
Also, there is still plenty of stigma associated with depression,
especially in the Asian countries- causing very few people to seek
professional advice and medical treatment for depression. People
battling depression are often judged by others. A person suffering from
depression is not a terrible person-he/she just needs help, and a
shoulder to lean on.
So often we are so caught up in ourselves
and our own lives that we fail to reach out to friends that need our
help. We often underestimate the power of an encouraging word or a
sympathetic ear to listen. We as humans are often so quick to criticize
and judge others and slow to encourage. An encouraging word could
actually save a life!!!!!
Is there anyone out there who is
clinically depressed today? Please do seek professional help. Do not be
ashamed, it's not your fault you feel that way, and you need help to
help you overcome this.
Or do you know of anyone who is depressed? Please do reach out to them before it's too late.
Even the rich and famous are not immune from this illness.
RIP Robin Williams you will be missed....